Natural Solutions for Stress Depression and Anxiety
Dr. Elie Klein ND is a clinician with interest in risk factors for heart disease including high blood pressure and cholesterol, stress, hypothyroidism and diabetes. He is the founder and facilitator of Dr. Klein's Healthy Heart Program, designed to assist in the natural prevention and healing of cardiovascular disease. Dr. Klein authored four books in topics related to heart disease, thyroid health and cognitive and mental well-being. He is a an educator a speaker and a formulator of natural health products and a partner at MHS and Nanton Nutraceuticals.
Chronic stress can rob you of your energy levels and can adversely affect both your physical and mental well-being, contributing to a variety of health issues.
In this brief, easy to follow the course, Dr. Klein explains how stress works to harm one’s health. He also exposes lesser-known types of daily stressors and provides simple suggestions to help improve aspects of mental & physical well- being with a focus on mood (depression & anxiety) and overall energy levels.